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Unlock Restful Sleep: Keys to Better Habits in Our Free Expert Videoconference

Unlock Restful Sleep: Keys to Better Habits in Our Free Expert Videoconference

The health crisis has transformed our daily habits and work routines, significantly affecting sleep quality. Discover how this impacts rest, proven strategies to reclaim deep sleep, and essential keys to better nights. Gain insights from our experienced sophrologist in this complimentary videoconference.

Thursday, October 21, from 5 p.m. to 6 p.m.

Format: Videoconference

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