In today's fast-paced work world, skipping lunch might feel productive, but it often backfires. Strategic breaks recharge your energy, sharpen focus, and spark creativity—backed by productivity experts at SUCCESS magazine. Swap mindless scrolling for these fresh ideas to make every minute count.
Related: What 30 Days of Productivity Taught Me About Finding Time
- Plant flowers.
- Build a Lego house.
- Doodle or try an adult coloring book.
- Play a game of chess or checkers.
- Listen to a podcast.
- Visit an art gallery.
- Take a series of photos.
- Watch a short film at ShortOfTheWeek.com.
- Go cycling.
- Create a new audiobook.
- Write a short story or journal entry.
- Visit a botanical garden.
- Go on a date.
- Meditate in nature.
- Take a hike or a hilly walk.
- Listen to five new songs, each from a different genre.
- Volunteer with a nearby organization.
- Try yoga poses.
- Start a course on Skillshare.com.
- View stars from thousands of years ago with the Star Chart app, even in broad daylight.
Related: 43 Ways to Improve in Just 10 Minutes
This article originally appeared in the October 2017 issue of SUCCESS magazine.
