Unless you're a fungus, you won't thrive in dark isolation. In fact, you'll wither away in body and mind. Yet many entrepreneurs isolate themselves from others, stunting their growth and hindering work-life balance.
Human connection is essential for personal and professional success. I've spent my career building relationships inside and outside the office to boost my mental and emotional health—and to share the load during tough times.
Case in point: In the late 2000s, my toy store startup was on the brink of closure. My co-founder and I were overwhelmed. Instead of hiding, we opened up to our team about our challenges and finances. To our relief, they stepped up. Within two years, we celebrated being named one of the Inc. Fastest-Growing Companies in the United States. This turnaround was fueled by trust and honest relationships.
My experience aligns with insights from Dr. Tina Payne Bryson, psychotherapist and New York Times bestselling author. In The Aspen Times, she emphasized the importance of networks: "How we make decisions, how our whole frontal lobe works—it's related to the quality of the connections we receive." In short, we can't fully function without strong relationships.
Finding time for friendships in adulthood is tough, but it's worth it. You don't need to be best friends with everyone—just show vulnerability and openness.
Here's how to start connecting today:
You won't meet people glued to your desk. Step out and join coworkers chatting informally. It expands your influence, offers fresh perspectives, and keeps you in the loop.
In the C-suite? Make time for it. Alison Gutterman, President and CEO of Jelmar, prioritizes casual chats: "Not only does this foster open communication, it also meets our shared need for human connection and meaningful conversation."
Schedule 'me' time? Add 'we' time for friends and family. Block slots for basketball games, lunches with mentors—treat them as non-negotiable.
It may feel like a short-term sacrifice, but it's key for long-term gains. As contributor Jonathan Chan advises, "Treat your personal life like a job and family like valued customers. Be fully present—no phone distractions—to show you truly value them."
For a week, help proactively without being asked. You'll need favors someday, and goodwill pays dividends. Friends and colleagues will support you in crises if you've been there for them.
Doing the right thing is simply respectful—even if not reciprocated immediately. Your kindness to a struggling colleague might spark lasting change. Compassionate acts create ripples for generations.
Feeling behind on friendships? You can't rewrite history, but start now: Host a team breakfast or reconnect with old friends over dinner. Strengthening your network powers every aspect of your life.
